At True Mind Therapy, we specialize in EMDR Therapy in Austin, TX (Eye Movement Desensitization and Reprocessing) to help individuals heal from trauma and emotional distress.
We understand that each person’s journey is unique, so we tailor our EMDR sessions to meet individual needs, fostering a trusting therapeutic relationship. Through EMDR, clients can process traumatic memories, reduce emotional distress, and build resilience, leading to a more balanced and fulfilling life.
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Weather in Austin, TX
Clear Sky
48°F
Temperature
3mph
Wind Speed
70%
Humidity
About Austin, TX
Austin is the capital city of the U.S. state of Texas, as well as the seat and largest city of Travis County, with portions extending into Hays and Williamson counties. Incorporated on December 27, 1839, it is the 11th-most populous city in the United States, the fourth-most-populous city in Texas, the second-most-populous state capital city, one of two state capitals with a population of over one million people, after Phoenix, Arizona, and the most populous state capital that is not also the most populous city in its state. It has been one of the fastest growing large cities in the United States since 2010. Downtown Austin and Downtown San Antonio are approximately 80 miles (129 km) apart, and both fall along the Interstate 35 corridor. Some observers believe that the two regions may some day form a new "metroplex" similar to Dallas and Fort Worth. Austin is the southernmost state capital in the contiguous United States and is considered a "Beta −" global city as categorized by the Globalization and World Cities Research Network.As of 2022, Austin had an estimated population of 1,028,225,up from 961,855 at the 2020 census. The city is the cultural and economic center of the Austin–Round Rock metropolitan statistical area, which had an estimated population of 2,295,303 as of July 1, 2020, a roughly 84% increase from the year 2000. Located in Central Texas within the greater Texas Hill Country, it is home to numerous lakes, rivers, and waterways, including Lady Bird Lake and Lake Travis on the Colorado River, Barton Springs, McKinney Falls, and Lake Walter E. Long. Residents of Austin are known as Austinites. They include a diverse mix of government employees, college students, musicians, high-tech workers, digital marketers, and blue-collar workers.
Neighborhoods in Austin, TX
Old West Austin, Market District, East Austin, Cherrywood, Central Austin, Warehouse District, Clarksville, Bouldin Creek, Travis Heights, Triangle State, Pemberton Heights, Central East Austin, Tarrytown, East Cesar Chavez, Second Street District, Seaholm District, South River City, Govalle, Waller Creek District, Downtown Austin